reverse diabetes

The Diabetes Protocol Program Review

In this article, I take a look at The Diabetes Protocol Program by Dr. Kenneth Pullman and let you know the facts, giving you an honest review of the diabetes treatment course.

What Is It?

The course, which comes in the form of a guidebook, is intended to assist individuals who are either facing diabetes or curious about how they can guard themselves against the disease, which currently afflicts 9.3% of the American population.

What’s Special About The Guide?

the diabetes protocol program by dr. Kenneth PullmanNow, there are many guides out there claiming to do the same thing as The Diabetes Protocol - I’ve certainly come across my fair share of such resources. However, in my experience, this guide is truly unique in it’s approach to equipping readers with diabetes-fighting knowledge.

For one, the guide aims to reduce patients’ need for insulin, which is the commonly accepted method of diabetes treatment and is known to produce many harmful effects.

Another area in which I’ve found this guide to excel is in it’s dependence on organic and natural remedies for diabetes. In many cases, the treatments recommended will not only aid your fight with diabetes but also aid your overall health in a way that traditional diabetes medication will not.

In my experience, which spans across many programs, this is extremely unique to other diabetes treatment programs which rely heavily on costly supplements.

An Eye-Opener

Another way in which I find The Diabetes Protocol to excel is in it’s clear, concise explanation of concepts which will aid an individual as they battle diabetes. The book dispels many misconceptions and myths about the topic of home diabetes treatments and remedies in a way I found incredibly easy to comprehend and sort through in a timely fashion.

I also found the book to be very valuable in it’s ability to explain the errors and flaws of other diabetes treatment program in a way that never comes off as ‘offensive’ or ‘standoffish.’

Essentially, as I read through this book, I never once felt as though concepts were ill-explained; Kenneth Pullman does an excellent job in the writing of this guide.

How Does It Work?

Upon cracking this book open, you will be met with feasible, easy to understand instructions on how they to adjust your diet and lifestyle habits to battle diabetes.

In addition to these dietary changes, the book will also assist you in areas such as lowering blood pressure and blood fats, both of which play a key role in the development of an effective diabetes-fighting plan.

More Than Just Dietary

While diet is often regarded as the one way to effectively battle diabetes, The Diabetes Protocol also brings many other methods to light. One such example of this is adequate rest. The book instructs readers on how to gain enough rest to leave the body in a state where it can effectively battle the disease of diabetes, as well as other harmful diseases.

More Than Just A Diabetes Handbook

The Diabetes Protocol, while aimed specifically at diabetes, is really a helpful guide for many ailments, not just diabetes. Other areas where this guide will assist include:

  • High cholesterol
  • Arthritis
  • High blood pressure
  • Brittle bone illness
  • Cancer

But even if you don’t suffer from any of these illnesses, The Diabetes Protocol is a tremendous way to improve your overall health and prevent the development of these diseases. After all, it’s much better to prevent diseases than to treat them after-the-fact.

Is It Legit?

With anything that claims to be as revolutionary as The Diabetes Protocol, there are always questions raises of it’s validity and legitimacy. So what is the verdict with The Diabetes Protocol?

Well, from my experience with the book, I must say that I highly recommend this guide for anyone who is willing to truly implement its’ teachings.

Are There Any Cons?

While there are no specific cons per se, the guide contains a rather overwhelming amount of helpful information. Care must be spent reviewing the guide and implementing the instructions it lays out to readers. Readers must also be consistent. This is not a ‘get healthy quick’ program. In fact, I’d recommend that you stay away from such treatments; they are almost always scams. This treatment, rather, is one which will introduce you to instructions and tips on how to take control of your health and battle with diabetes and ultimately live a better lifestyle.

Conclusion of the Diabetes Protocol Program

To conclude this review, allow me to summarize the points listed therein.

The Diabetes Protocol Program is not a ‘get healthy quick’ scheme; such a thing does not exist. Rather, The Diabetes Protocol is a program which instructs readers on ways to alter their lifestyle and diet to battle many diseases, primarily diabetes. Much money is to be saved on costly treatments as this book comes in at a rather affordable price.

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Get a Flat Belly and Keep it Forever

When most people complain about their body, they seem to target one area mainly: their core. A flat, washboard belly is something we all strive for – and it comes easier to others than it does to most. It’s true that everybody’s physical build is designed differently, but it’s also true that there are ways to rid yourself of your gut forever. With motivation, dedication, and a will to get in shape, you can follow these tips and be well on your way to a flatter stomach core:

Eat smaller portion sizes at mealtime

Whether you eat five small meals a day or can only bring yourself to eat two meals a day, the biggest step in shedding your belly fat is to reduce the sizes of your meals. Instead of two cups of pasta at dinner, reduce it to one cup. Because your body may be used to large portions, cutting back on the meal size may leave you feeling hungry still even after you have eaten. If this is the case, slowly cut back, but make sure to set milestones so that gradually, your portions will become smaller. Choose to eat many meals a day, or fewer meals a day; it’s up to you, just as long as you reduce the amount of food on your plate. Once your body gets used to this habit, it will get full faster, and you won’t be consuming as much as before. This will help you get a flat belly, and keep it, if you incorporate this practice into your everyday life.

Calorie count, but don’t overdo it

Sure, calorie counting can help you keep track of what you’re eating, and can improve your food choices. But many people get too focused on calorie counting, thinking that it’s the key to making or breaking their diet. However, it’s the total calorie balance that really counts. Choose what you want to eat in moderation, taking the calories and nutrition info into consideration. If you feel like eating bread that day, have a slice – but don’t overeat. The key in calorie counting is to determine how much calories you have consumed versus how much calories you have burned through workout and physical activity. The logic is: calories are energy, and if you eat more calories than you need, the rest will turn into fat that gets stored in your belly. So go ahead, eat a high-caloric food, but make sure you use that energy later on!

Hydrate with Lemon Water

Skip the sugary drinks like soda, sports drinks, sweetened teas, and juice. When you’re thirsty, your body needs water for hydration, and you need to exercise all your willpower to opt for water instead of reaching for the high calorie, sugary drinks. It’s often difficult for people to drink solely water, so try flavoring it with lemon juice. Simply squeeze a slice of fresh lemon into your water bottle, or use a few drops of lemon juice – whichever you prefer. It adds a fresh citrus flavor to otherwise plain-tasting water, and it’s a great low-calorie drink choice. Sip on your lemon juice water to keep your caloric intake in balance since one lemon wedge has only one calorie. The lemon juice in your water can also boost your metabolism, which allows your body to burn more calories, according to LiveStrong.

As we discussed in the previous paragraph, burning more calories equates to burning more belly flat! If you’re on the go during a busy work week, take some extra time the evening before to prepare your lemon water. Fill a transportable drinking bottle with water, then toss in a lemon wedge, and leave overnight. The lemon wedge will steep in the water, allowing it to infuse with power-packed flavor.

Naked beauty symulast method to fight cellulite

Naked Beauty Symulast making cellulite a thing of the past?

Do you want to find out whether the Symulast Naked Beauty Method can help you to definitely get rid of Cellulite? Yes? Well you are about to find out..

It’s pretty much that time of the year again. Schools will soon break up for the summer, the sun is at its peak, you and your family will be ready to take a vacation to a lovely beach resort far away from your dingy office. But there’s one problem – you still feel somewhat insecure in a bikini, because of an ailment that strikes nearly all women: cellulite. The flabbiness sticks out for you like a sore thumb on your hips, thighs, and behind. Don’t worry – we’ve all been there. And we all wish that there would be a quick and painless solution.

But the majority of the things we try are gimmicks. Brushes that have painful bristles that seem to do more harm to your cellulite rich areas than good. Crazy massages that promise to brush out the podge, but seem to do nothing other than cost you money and make you feel ridiculous. Slimming pills that say that they’ll only target certain areas of your body, but have questionable science behind them.

Is there a simple solution? Joey Atlas, a man with two degrees in exercise physiology and a self-styled ‘women enhancement specialist’, seems to think so. And it’s a program called ‘Naked Beauty’, using ‘Symulast’ to solve a problem other remedies can’t fix.

What’s the logic behind it?

Atlas begins by talking through exactly why the other products on offer will not work. For one, he says, companies selling anti cellulite products are businesses, so they need customers – and actually solving problems that their customers have would put them out of business. Naked Beauty is obviously a business product too, but Atlas’ second piece of logic hits home with enough force to put the commercial fears to rest.

Joey Atlas explains that the real cause of cellulite is not the skin, or the fat – the two areas that traditional combatting products purport to target – but muscle fibres under the skin. He continues to say that muscle weakness under the skin causes the skin to sag and become lumpy, which is what causes the appearance of cellulite. Therefore, he says, taking the shop bought products is never a solution because they aim to resolve the wrong condition. If you don’t fix the foundations, you can never fix the house.

The way that Symulast works is by targeting the muscle fibres themselves and encouraging what is known as ‘synergistic muscle layer simulation’: Symulast for short. These are a series of yoga-like exercises to be done at home to strengthen the essential muscle fibres, thereby tightening the body.

Rooted in exercise: The Symulast review

I’m sure that your mum always told you the same thing that she told me: if you want to lose weight, you’ve got to eat well and do more exercise. I’ve always been very wary of any solution that says that you can cheat those essential ideas, so Symulast and Naked Beauty sound very appealing to me. It’s not a fad with some weird pills or some expensive massage therapy. It’s good old fashioned exercise – but the right exercise, targeted in a way to shape the pudgy cellulite out of the body.

Similarly, the logic that cellulite is caused by weak muscles, rather than an odd surface displacement of fat under the skin, seems much more compelling. It’s common knowledge that simply massaging the belly will not produce rock-hard abs, and a tight stomach, so how could simply kneading the skin around the thighs and bum do the same thing for those areas? The exercises make sense because the theory behind them makes sense too.

If you ask me, with the experience that Joey Atlas has – his dual degrees and his quaint label as a ‘woman enhancement specialist’ – and the no nonsense approach that he takes to explaining why only targeted exercise can solve the problem, Symulast sounds like a less shady and more trustworthy product than some of its competitors. He tells you what you need to do and how you need to do it, and even provides you with the charts to keep track of your progress. And hey, if you exercise, you can feel it in your thighs!

An honest review of the Venus Factor

The Weight Loss Program From Outer Space

I’m sure by this point you feel like you’ve heard about every single diet fad that life is capable of throwing at you. Diets that make you eat like a caveman, using only things that the historic hunter-gatherer could have found with his bare hands for sustenance (the Paleo diet). Diets that force you to fast and eat nothing for two days out of every week (the Fast diet).

And maybe – just maybe – if you’re totally clued up on your dieting know-how, you’ll have come across the crazy diet that attempts to simulate the effects of pregnancy by injecting hormones into both female and male tummies.

Put simply, it’s a confusing world full of thousands of shocking and contradictory theories. And, let’s face it, my title above isn’t doing anything to change that. But buy into it, because there’s a new and interesting weight loss program aimed at women that will interest you: The Venus Factor.

the venus factor

venus factor image

Venus Factor?

You know the phrase, right – men are from Mars, and women are from Venus? That’s as spacey as this one gets, but it’s telling, because the product is aimed solely at women. Creator John Barban claims that if you’ve ‘taken any effective weight loss supplement by any of the world’s biggest brand names, chances are you’ve seen my work’.

Whilst spending hours upon hours researching how the supplements work in the body, he claims that he stumbled across a ‘little known’ secret about weight loss that helps to explain why it’s so much harder for women to lose weight than men, and promises to let women eat whatever they want, whenever they want, providing they stick to his plan.

Essentially, Barban claims that metabolism (the process that breaks down fat in the body) is controlled by a hormone called Leptin. When leptin works efficiently, metabolism works efficiently, so fats are broken down quickly – and when it doesn’t, metabolism is slow, and fats are stored on the body.

The problem, says John Barban, is that women are much less responsive to leptin than men, so their metabolism is naturally much slower.

So how does it work?

According to the research that Barban has access to, women have twice as much leptin in the body as men, so have twice as much fat burning potential. That’s why the Venus Factor is aimed only at women – there is a ‘quick fix’ for them.

All that women have to do to have incredible weight loss is to tap into the weight loss potential that is stored in the body in the form of leptin and drastically speed up their metabolism.

And this is achieved via the Venus Factor’s metabolic override, a 12 week nutrition plan and numerous ‘cheat food tricks’ that keep women’s leptin ‘sky high’.

As the product is commercial, the exact plan to follow is hidden. But the plan consistently promises no food cravings, no plateaus in which people cease to lose weight mid diet, fast fat burning metabolism, and permanent fat loss.

Right… but does it work? The Venus Factor Review

It’s always hard to judge a weight loss program, as various methods work differently for different people, but to go from the main woman in the story – Barban’s sister – the program was incredibly effective. People who look at the Venus Factor are told that she managed to drop 12 dress sizes in a mere 5 months.

Which, of course, is very impressive. And the story about leptin being stored within women at a greater rate than within men and being suppressed by natural urges to conserve weight as a mother (in order to be strong enough to care for a child) is compelling. The science sounds intriguing, and the plan allows you to eat what you want, so of course you’d be drawn in.

However, I’m always slightly sceptical or something that takes so long to tell you what the secret is, and is so guarded about the foods that you can eat. The caveman diet (paleo) may sound ridiculous, but as soon as you research it it’s clear what you can and can’t eat, how to prepare for the diet, and why it works.

The Venus Factor, on the other hand, seems to be just bits of hyperbole after bits of hyperbole. It would be great if it worked – and if it really did for John Barban’s sister, helping her to shed weight and gain confidence, that’s brilliant – but you could be forgiven for being somewhat sceptical about the benefits of the product.